5th Kyu
Blue Belt

Kihon Waza (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki No-Tsukkomi
4. Kette Gyakuzuki No-Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Ushirogeri Chudan
8. Tobigeri
 
Renkei Waza (Combination Techniques)
1. Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
2. Tobikomi Jodan - Chudan Zuki - Mawashigeri Chudan
 
Ippon Kumite (One Step Block)
1. Jodan Uke Nihonme & Yohonme
2. Chudan Uke Nihonme &Yohonme
3. Maegeri Uke Nihonme & Yohonme

Ohyo Kumite (Semi Free Fighting)
1. Nihonme

Kata (Pre-arranged Form)
1. Pinan Shodan
2. Pinan Yodan

Ji Yu Kumite
Free Fighting
 

Blitz Sport Colour Belt / White Stripe	Blitz Sport Plain Coloured Belt
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